Pat Allen Speaking

Empowering Women to Trade
Fear for Freedom—with a Little Southern Sass Along the Way

Letting Go of the F-Word: How Fear Holds Us Back from a Joyful Life

Description:
This powerful, funny, and unfiltered keynote helps women identify the fears that keep them stuck—whether it’s a toxic relationship, unfulfilling career, or just plain people-pleasing. Pat shares her own story of transformation and teaches audiences how to trade fear for freedom and create a life that feels good on the inside (not just one that looks good on Facebook).
Objectives / Takeaways:

  • Learn how to recognize and name the fear holding you hostage
  • Discover the freedom that comes from letting go and starting fresh
  • Leave with actionable steps (and a few laughs) to move forward with courage

When Life Gives You Bullsh*t, Sprinkle It in the Flowerbeds and Watch the Beauty Grow

Description:
This down-home, hilarious keynote is all about resilience—Southern style. Pat inspires women to take the “fertilizer” life hands them and grow something beautiful. Perfect for audiences who need a pick-me-up with a dose of real-life wisdom and a touch of lipstick-on-a-pig truth-telling.
Objectives / Takeaways:

  • Shift your perspective on life’s setbacks and see them as setups
  • Embrace humor and hope as healing tools
  • Get inspired to bloom wherever you’ve been planted

Workshops:

  • From Stuck to Unstoppable – A hands-on session guiding women through crafting their personal “next chapter”
  • Sweet Tea and Second Chances– A retreat-style experience on healing after loss, divorce, or burnout

Meet Pat Allen

Pat Allen is a firecracker of a Southern storyteller, bestselling author, and no-nonsense speaker who’s here to help women ditch fear, find joy, and jump life’s hurdles—even if they’re wearing a girdle while doing it. With her book Hurdles in a Girdle: Holding Life Together When You’re Bursting at the Seams, Pat serves up real talk with a side of sweet tea, sharing her own wild ride through divorce, grief, reinvention, and second chances. Her talks feel like a heart-to-heart on the front porch—equal parts soulful and sassy, with plenty of laughter and just enough lipstick left on the coffee cup.

From innkeeper to real estate mogul to inspirational author, Pat has rebuilt her life more times than a Waffle House after a hurricane—and she’s come back stronger (and shinier) each time. She’s been featured in Southern Living, mentioned on The Oprah Show, and praised by women who say her words gave them the courage to finally make a change. Whether she’s speaking to a ballroom of boss ladies in high heels or a cozy women’s retreat in sneakers and soul-searching mode, Pat leaves her audience saying, “Well bless her heart… she just told my story.” And that’s exactly her gift.

Testimonials

“Pat lit up the room! Her humor, heart, and honesty moved our audience from tears to belly laughs. We’re still quoting her!”
Event Host, Women’s Empowerment Summit

“She’s the kind of speaker who makes you feel like you’re having coffee with your favorite aunt—but one who isn’t afraid to tell it like it is!”
Corporate Client

Pat has the gift of transformation through humor. She brings a relaxed, genuine, and sincere energy to the stage, sharing stories in a way that is both fun and deeply impactful.

— Speaking Engagement Attendee

Pat has a remarkable ability to connect with her audience through humor and authenticity. She fearlessly shares her true self, reminding us that vulnerability is a powerful strength.

— Speaking Engagement Attendee

Pat is a captivating storyteller with a talent for vivid, meaningful metaphors and a great sense of humor. She brings her life experiences to the stage with authenticity and vulnerability, creating a powerful connection with her audience.

— Speaking Engagement Attendee

BRING PAT TO YOUR STAGE!

From belly laughs to breakthrough moments, Pat’s unforgettable storytelling inspires women to ditch fear, embrace joy, and rewrite their next chapter.